Aaron Ross, CEO and Master Bike Fitter of Link talks about hip rotation in cycling. He demonstrates how improper hip rotation on the saddle can create a loss of power, pressure in the back, spine, hands, and arms.
Aaron Ross, CEO and Master Bike Fitter of Link talks about ankling in cycling. He demonstrates common ankling patterns that cause loss of power and pedaling issues.
Over the years, we have found some misconceptions when it comes to bike fitting. Some of this can stem from how the cycling industry has marketed their products, but also your experiences with your bike set up. Below are 3 common mistakes people make when they think about bike fitting:
