How Our Virtual Bike Fit Works
Getting a pro-level bike fit from anywhere is easier than ever. Our Virtual 3D Bike Fit gives you the same attention, accuracy, and expertise you’d get in person—guided directly by our founder and master bike fitter, Aaron Ross.
Here’s what the full process looks like from start to finish:
Step 1: Schedule
Once you schedule your virtual fit, you’ll receive an email with everything you need to get started—detailed instructions and information about the process.
Your entire fit will be done 1:1 with Aaron Ross, who brings decades of expertise and a deep understanding of biomechanics to every athlete he works with.
Step 2: Record Your Pre-Fit Videos
Before your scheduled appointment, we’ll ask you to record three short videos of yourself riding on your indoor trainer. This helps us analyze your position in advance so we can make the most of your session.
Before recording:
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Warm up for about 20 minutes.
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Set your camera or phone at hip height.
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Make sure your regular riding form feels natural.
Record three 15-second clips:
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Left side view
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Right side view
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Front view (facing the handlebars)
Email these videos to Aaron prior to your session so they can be reviewed and analyzed using our advanced fitting software.
Step 3: Athlete Assessment & Live Virtual Fit
When your session begins, we’ll start with a conversation about:
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Your current bike setup
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Injury history
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What kind of riding you do
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Training load and volume
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Future goals, events, or races
Then we’ll begin refining your position in real time. Aaron will walk you through each adjustment step-by-step—whether that’s saddle height, cleat placement, cockpit setup, or anything else affecting your comfort and efficiency.
Please have the following ready for the session:
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Your bike on a trainer
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Cycling kit (tight-fitting)
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Level
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Metric tape measure
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Bike tools (Allen keys, torque wrench, etc.)
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Phone or camera for recording updated videos during the session
As changes are made, we’ll continue discussing what you’re feeling and how your body responds—since good fit is part biomechanics, part adaptation.
Step 4: Follow-Up Sessions for Long-Term Success
Fit changes take time to settle in, and everyone adapts differently. After your initial fit (which lasts about 1–1.25 hours), we’ll schedule two 30-minute follow-up sessions to review how your new position feels, make fine-tuned adjustments, and ensure everything is dialed for the long haul.
We’re Here to Support You
Our goal is simple: help you ride comfortably, efficiently, and confidently. If you ever have questions—during your follow-ups or months later—we’re always here to help.
Ready to dive in? Contact Us to Schedule Your Fit!
