What You'll Love |
|
| Sleep score and insights | x |
|---|---|
| Battery life (smartwatch mode) | Up to 18 days 22 days with solar |
| Built-in mapping | x |
| Daily suggested workouts | x |
| Pulse Ox blood oxygen | x |
| Garmin ECG App | x |
| LED flashlight | x |
| Garmin Pay™ | x |
| Multi-band GPS | x |
| Music storage | x |
| Training readiness | x |
| Training status | x |
| Display type | Sunlight-visible, transflective memory-in-pixel (MIP) |
| Solar Charging | x |
| Touchscreen | x |
| Water rating | 10 ATM |
General |
|
| Strap material |
silicone |
|---|---|
| Lens Material |
Power Sapphire™ |
| Bezel Material |
titanium |
| Case material | fiber-reinforced polymer with titanium rear cover |
| QuickFit® watch band compatible |
included (22 mm) |
| Physical size |
47 x 47 x 14.5 mm Fits wrists with the following circumference: |
| Weight |
73 g (case only: 50 g) |
| Display Size | 1.3” (33.02 mm) diameter |
| Display resolution | 260 x 260 pixels |
| Color display | x |
| Large font option | x |
| Battery life |
Smartwatch: Up to 18 days/22 days with solar* *Solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions |
| Charging method | Garmin proprietary plug charger |
| Memory/History | 32 GB |
Clock Features |
|
| Time/date | |
|---|---|
| GPS Time Sync | |
| Automatic daylight saving time | |
| Alarm clock | |
| Timer | |
| Stopwatch | |
| Sunrise/sunset times | |
Health & Wellness Monitoring |
|
| Wrist-based heart rate (constant, every second) | x |
|---|---|
| Daily resting heart rate | x |
| Abnormal heart rate alerts | yes (high and low) |
| Respiration rate (24x7) | x |
| Fitness age | yes (in app) |
| Body Battery™ energy monitor | x |
| All-day stress | x |
| Relaxation breathing timer | x |
| Breathwork | x |
| Sleep | yes (advanced) |
| Sleep coach | x |
| Nap detection | x |
| Hydration | yes (in Garmin Connect™ and optional Connect IQ™ widget) |
| Women's health | yes (in Garmin Connect™ and optional Connect IQ™ widget) |
| Health snapshot | x |
| Skin temperature | x |
| Jet lag adviser | x |
Sensors |
|
| GPS | |
|---|---|
| GLONASS | |
| Galileo | |
| SatIQ™ Technology | |
| Garmin Elevate™ wrist heart rate monitor | |
| Pulse Ox Blood Oxygen Saturation Monitor | |
| Barometric altimeter | |
| Compass | |
| Gyroscope | |
| Accelerometer | |
| Thermometer | |
| Ambient light sensor | |
Daily Smart Features |
|
| Connectivity | Bluetooth®, ANT+®, Wi-Fi® |
|---|---|
| Connect IQ™ (downloadable watch faces, data fields, widgets and apps) | x |
| On-device Connect IQ™ Store | x |
| Smart Notifications | x |
| Text response/reject phone call with text (Android™ only) | x |
| View images from notifications on watch (Android™ only) | x |
| Morning report | x |
| Calendar | x |
| Weather forecasts | x |
| Realtime settings sync with Garmin Connect™ mobile | x |
| Battery saver (customizable low power watch) | x |
| Controls smartphone music | x |
| Plays and controls watch music | x |
| Find My Phone | x |
| Find My Watch | x |
| Find My Phone during GPS activity | x |
| Compatible with Garmin Messenger app | x |
| VIRB® Remote | x |
| Smart trainer control | x |
| Pairs with Garmin Connect™ Mobile | x |
| Smartphone compatibility | iPhone®, Android™ |
| Stocks | x |
| Garmin Share | x |
Activity Profiles |
|
| Gym | Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Jump Roping |
|---|---|
| Multisport |
Swimming/Running, Triathlon |
| Wellness |
Walking, Pilates, Yoga, Indoor Walking |
| Indoor running |
Treadmill Running, Indoor Track Running, Virtual Running |
| Outdoor running |
Running, Outdoor Track Running, Trail Running, Ultra Running, Obstacle Racing |
| Outdoor recreation |
Hiking, Indoor Climbing, Bouldering, Climbing, Hunting, Horseback Riding, Golfing, Disc Golf, Archery |
| Cycling |
Biking, Road Biking, Mountain Biking, Gravel Biking, Bike Commuting, Bike Touring, eBiking, eMountain Biking, Indoor Biking, Cyclocross, BMX |
| Swim |
Pool Swimming, Open Water Swimming |
| On the Water |
Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Kiteboarding, Windsurfing, Fishing, Boating, Sailing, Sail Racing, Water Skiing, Wakeboarding, Wakesurfing, Tubing, Snorkeling, Sailing Expedition, Whitewater |
| Motor sports |
Motorcycling, Overlanding, Motocrossing, ATVing, Snowmobiling |
| Racket sports | Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball |
| Snow & winter |
Skiing, Snowboarding, Backcountry Snowboarding, XC Classic Skiing, XC Skate Skiing, Backcountry Skiing, Ice Skating, Snowshoeing |
| Team sports |
Basketball, Volleyball, Field Hockey, Ice Hockey, Football/Soccer, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball |
| In the ring | Boxing, Mixed Martial Arts |
| Other activity profiles |
Jumpmaster, Tactical, Inline Skating |
Safety and Tracking Features |
|
| Incident Detection during select activities | |
|---|---|
| Incident detection alert on phone for wearables | |
| Assistance | |
| LiveTrack | |
| Group LiveTrack | |
| Live Event Sharing | |
Tactical Features |
|
| Dual grid coordinates | |
|---|---|
| XERO™ Locations | |
Gaming Features |
|
| Gaming Activity | |
|---|---|
| GameOn™ app compatible | |
Boating Features |
|
| Wearable trolling motor remote | |
|---|---|
Activity Tracking Features |
|
| Step counter | x |
|---|---|
| Move alerts (displays on device after a period of inactivity) | x |
| Auto goal (learns your activity level and assigns a daily step goal) | x |
| Calories burned | x |
| Floors climbed | x |
| Distance traveled | x |
| Intensity minutes | x |
| TrueUp™ | x |
| Move IQ™ | x |
| Garmin Connect™ Challenges app | yes (optional Connect IQ app) |
Gym & Fitness Equipment |
|
| Cardio workouts | x |
|---|---|
| Strength workouts | x |
| HIIT workouts | x |
| Yoga workouts | x |
| Pilates workouts | x |
| On-screen workout animations | x |
| On-screen workout muscle maps | x |
| Automatic rep counting | x |
Training, Planning and Analysis Features |
|
| Customizable data pages | x |
|---|---|
| Downloadable training plans | x |
| Course guidance | x |
| HR zones | x |
| HR alerts | x |
| HR calories | x |
| % HR max | x |
| % HRR | x |
| Recovery time | x |
| Auto max HR | x |
| Race glance/widget | x |
| HRV status | x |
| HRV stress test (measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels) | yes (with compatible accessory) |
| HR broadcast (broadcasts HR data over ANT+® to paired devices) | x |
| Respiration rate (during exercise) | yes (with compatible accessory) |
| GPS speed and distance | x |
| Customizable activity profiles | x |
| Auto Pause® | x |
| Interval training | x |
| Improved interval (includes open repeats, intervals data page, rest screen and auto detection) | x |
| Advanced workouts | x |
| Power Modes - customizable in-activity battery settings | x |
| HRM running pace and distance | x |
| Auto Lap® | x |
| Manual lap | x |
| Rest timer | x |
| Configurable lap alerts | x |
| Heat and altitude acclimation | x |
| VO2 Max (Run) | x |
| VO2 Max (Trail Run) | x |
| Realtime stamina | x |
| Endurance score | x |
| Load ratio | x |
| Training load | x |
| Training load focus | x |
| Training effect | x |
| Training effect (anaerobic) | x |
| Primary benefit (Training Effect labels) | x |
| Custom alerts | x |
| Audio prompts | x |
| Multisport auto transition | x |
| Finish time | x |
| Virtual Partner | x |
| Race an Activity | x |
| Auto multisport activities | x |
| Manual multisport activities | x |
| Garmin Live Segments | x |
| Strava Live Segments | x |
| Round-trip course creator (running/cycling) | x |
| Trendline™ Popularity Routing | x |
| Touch and/or button lock | x |
| Hot keys | x |
| Auto scroll | x |
| Activity history on watch | x |
| Physio TrueUp | x |
| Unified training status | x |
Running Features |
|
| GPS-based distance, time and pace | x |
|---|---|
| Running dynamics | x |
| Vertical oscillation and ratio | x |
| Ground contact time and balance | yes (GCT balance with accessory) |
| Stride length (real time) | x |
| Cadence (provides real-time number of steps per minute) | x |
| Running power | x |
| Grade-adjusted pace | x |
| Performance condition | x |
| Lactate threshold | yes (with compatible accessory) |
| PacePro™ Pacing Strategies | x |
| Run workouts | x |
| Hill score | x |
| Trail run auto climb | x |
| Race predictor | x |
| Foot pod capable | x |
| Run/Walk/Stand detection | x |
Golfing Features |
|
| Preloaded with 43,000 courses worldwide | x |
|---|---|
| Yardage to F/M/B (distance to front, middle and back of green) | x |
| Yardage to layups/doglegs | x |
| Measures shot distance (calculates exact yardage for shots from anywhere on course) | automatic |
| Digital scorecard | x |
| Custom targets | x |
| Stat tracking (strokes, putts per round, greens and fairways hit) | x |
| Garmin AutoShot™ | x |
| Full vector map | x |
| Auto CourseView updates | x |
| Green View with manual pin position | x |
| Hazards and course targets | x |
| PinPointer | x |
| PlaysLike distance | x |
| Touch-targeting (touch target on display to see the distance to any point) | x |
| Handicap scoring | x |
| Swing Tempo | x |
| Tempo Training | x |
| Round timer/odometer | x |
| CT10 Automatic club tracking compatible (requires accessory) | x |
| Wind speed and direction (requires connection to Garmin Golf app) | x |
| Virtual caddie | x |
| Pairs with Garmin Golf app | x |
| Tournament legal | x |
| Green Contours (with Garmin Golf membership) | x |
Outdoor Recreation |
|
| Point-to-point navigation | x |
|---|---|
| Bread crumb trail in real time | x |
| Back to start | x |
| TracBack® | x |
| UltraTrac mode | x |
| Around Me mode | x |
| Reference point | x |
| Up Ahead | x |
| NextFork™ navigation | x |
| Elevation profile | x |
| Distance to destination | x |
| Barometric trend indicator with Storm Alert | x |
| ClimbPro™ Ascent Planner | x |
| Vertical speed | x |
| Total ascent/descent | x |
| Rest Timer (Ultra Run only) | x |
| Auto rest | x |
| Future elevation plot | x |
| Preloaded road and trail maps | x |
| Preloaded ski resort maps | x |
| Downloadable cartography support | x |
| GPS coordinates | x |
| Sight 'N Go | x |
| Area calculation | yes (via Connect IQ™) |
| Fish forecast | x |
| Projected waypoint | x |
| Sun and moon information | x |
| Expedition GPS Activity | x |
| Tides | yes (via Connect IQ™) |
| Tide glance | x |
Cycling Features |
|
| Courses | x |
|---|---|
| Bike lap and lap maximum power (with power sensor) | x |
| Race an activity | x |
| Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) | x |
| FTP (Functional Threshold Power) | yes (with compatible accessory) |
| Power curve and % FTP workouts | x |
| Cycle Map (routable cycling-specific street map) | x |
| MTB Grit & Flow | x |
| Advanced cycling dynamics | x |
| Compatible with Vector™ and Rally™ (power meters) | x |
| Compatible with Varia Vision™ (head-mounted display) | x |
| Compatible with Varia™ radar (rear-facing radar) | x |
| Compatible with Varia™ lights | x |
| Speed and cadence sensor support (w/sensor) | x |
| Power meter compatible | x |
| Power guide | x |
Swimming Features |
|
| Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories) | x |
|---|---|
| Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) | x |
| Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) | x |
| Drill logging (pool swim only) | x |
| Basic rest timer (up from 0) (pool swim only) | x |
| "Repeat on" rest timer (pool swim only) | x |
| Auto rest (pool swim only) | x |
| Time and distance alerts | x |
| Pacing alerts (pool swim only) | x |
| Countdown start (pool swim only) | x |
| Pool swim workouts | x |
| Critical swim speed | x |
| Underwater wrist-based heart rate | x |
| Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim) | yes (with HRM-Tri, HRM-Swim, HRM-Pro or HRM-Pro Plus) |
Kid Activity Tracking Features |
|
| Toe-to-Toe™ Challenges app | yes (optional Connect IQ Toe-to-Toe™ Challenges app) |
|---|---|
